CHANGE it Up-

Thursday, April 28, 2011

Every company or organization I work with nowadays seems to share one issue in common - a serious desire to understand how best to cope with change. 

As a freelance artist my whole life I have had a steady diet of change.  And that, I realized, was the key to my being able, not just to “cope” with change, but love it.  Just like training for a marathon – you train for something by consciously doing it. Don’t wait for change to buffet you about like a rag doll - instead, develop muscles much needed when the vicissitudes of life ensue.  It’s easy – just CHANGE it Up!

Make changes in every area of your life; break habits, alter routines, clothes, foods, exercise regimes. This last one, about exercise, is particularly relevant as there is a whole new fitness craze called “muscle confusion”, which alleges that we need to change up the way we exercise so the muscles don’t get used to the same old same old and start cheating! This is true in all areas of our lives.

The more we change for fun - the more fun we’ll discover in change.

Look at your day and every time you go to do something – CHANGE it Up! Have something outrageous for breakfast or take yourself out for breakfast to that restaurant you’ve never tried. Dress up for work or dress down. If anyone asks – tell them what you’re up to. They’ll get it and might even join in!

Take a different route to work, and or, a different mode of transport. Move your furniture around, (Don’t worry you can always put it back!) Talk with people you don’t like. Call people you haven’t spoken to in a while and touch base. Look at different sites on the internet. Go to the library and walk down aisles you’ve never wandered and take out a book about something you’ve never read about before. Go to a new place of worship. Check out a tourist attraction in your area you’ve never tried before. Go to a lecture you wouldn’t normally give a second thought to. Go hear music outside your comfort zone. Swing on a swing. Wear a Speedo! No. On second thought - Don’t do that. I tried that once and the kids didn’t talk to me for the rest of the vacation.

But you get the picture.  Whatever you’re doing - CHANGE it Up!

One thing you’ll notice the first day is that it is deeply exhausting and exhilarating.  You’ll find some things so much fun you’ll wonder why you didn’t make the changes sooner. You will discover things about your world and yourself that you didn’t know before and you’ll flex and develop change muscles that you didn’t know you had.

Go ahead – CHANGE it UP!